Relationships can be wonderful and rewarding, but can also face challenges. All successful, long-lasting relationships have rough patches. At these times you can feel stuck, misunderstood, and disconnected. You might also be struggling with communication, trust, or intimacy issues.

When problems or conflict does arise, it can be difficult to cope with feelings of hurt, loneliness, frustration, and disengagement.

How relationship counselling can help you

All relationships have difficulties at some stage, however, when your well-being is affected, counselling can help. Relationship counselling can assist you to identify and break the relationship patterns that are getting in the way of resolving your problems. You can work towards understanding the emotions in play for both of you, address underlying issues, improve communication, and enhance the closeness and quality of your relationship.

Some common relationship areas addressed in counselling can include:

• Managing a long-distance relationship
• Couple conflict and difficulty managing your disagreements (or avoidance of conflict)
• Communication
• Disconnecting and drifting apart
• Infidelity
• Intimacy – emotional and physical
• Trust
• Starting a relationship
• Relationship Breakup
• Premarital counselling
• Balancing work/life schedules
• Stressful events and life transitions
• Co-parenting
• Blended families
• Impact of trauma
• Effects of chronic illness, addiction
• Abuse and Domestic Violence

Relationships evolve across stages of development, just like the rest of your life. Counselling can help you to understand how relationships work, so that you can reconnect, heal, and repair any issues so as to strengthen your bond and have a more positive and fulfilling future together.

How Telehealth Psychology Services can help you

At Telehealth Psychology Services, we offer convenient and accessible online couples therapy to help you heal and repair your relationship. In our sessions, we can work together in a personalised approach to improve your relationship in a supportive and compassionate environment where you feel respected, heard and understood.

Our team of Mental Health Practitioners have experience in helping couples navigate a wide range of relationship issues.  At Telehealth Psychology Services we provide evidence-based couples therapy to help you heal and repair your relationship and strengthen your connection.

We can also address difficulties in relationships with other family members, friends or work colleagues.

In your Telehealth sessions, we can have both of you on the screen at the same time, so we can continue our couple counselling sessions when you are not in the same location. 

Telehealth Psychology Services are accessible and convenient

As well as the benefits of accessibility, convenience and feeling safe in connecting with one of our Practitioners, Telehealth counselling and therapy sessions can help overcome some of the difficulties that may be a barrier for you seeking help. These barriers may include taking that first step to make an appointment, which can be daunting and anxiety provoking or being up against time pressures in just getting to schedule in an appointment.

With our Telehealth sessions, you can have your session in your own comfortable, safe space rather than facing the hassle of getting to a busy clinic. So, with the convenience and accessibility of a Telehealth appointment, it can be easier to fit therapy sessions into your busy schedule whatever your location. In your sessions, both of you can be on the screen at the same time so there is continuity in your counselling sessions and you don’t have to wait until you are both home to have your session. 

Contact us today to learn more about how our Telehealth Psychology Services can help you.